Hey ladies 
How are you ?? It has been a bad week , I was not able to connect to Facebook or any social media site for that matter , because of my college's slow speed of internet !!
And here I am today finally at home and posting the last review of this week and first post of February.

As women we want our skin to be clear , healthy and glowing.

But what most people ignore is the fact that  until and unless our skin is healthy and clear from within our body it will never be glowing.

And that by indiscriminately slathering expensive body lotion etc won't make any difference , if your body is not getting proper nutrients.

Everything said and done in our busy lives these days we mostly forget to take care of our diet.

The undermentioned are a few foods and supplements which can be always consumed on the go and easily available everywhere nowadays. The list for this is very long but to summarize the goodness these are more than enough.

I am a person who is absolutely in love with coffee and chocolates. But the morning wake up call , has to be a cup of coffee ( Not when I am at the hostel , I miss it sooo much ). On a monsoon morning enliven up with this lovely scrub!!

DIY coffee scrub

Holla !

A teeny weeny bit of Flower power for your hair is what I intend to provide today!

As girls we all love some kind of flower for sure , I am totally in love with lovely white Carnations and Lilies.

But today I'll take up  red Hibiscus ,as your hair will surely love it!

Damaged ,treated hair needs to be repaired so as to stay healthy. And this is absolutely perfect for the hair damaged due to the harsh summer sun.(the reason I used it )

And this DIY natural hair mask is just the perfect one for repairing your hair.

Moreover it needs just two things

Hello every body
I hope you know the reason of my blogging break were  my exams

well it wasn't just blogging I took a break from , my lovely tresses also had to suffer

So finally I thought that it was high time I papered them with a little deep conditioning
And since I wanted a lovely quicky treatment ,I thought why not use the best Indian way
OILING!!

and for that I have a personal mix of oils which works wonders to make your hair soft and very very  manageable

I call it the 'Art oil'
you can see why below

Art oil for deep conditioning

Hello friends.
wondering if anyone of you get irritated by sweating during the summer season.
I do.So, I tried out a few simple methods and it miraculously worked!!!

I am sharing those with you

1.Drink water
Drinks lots and lots of water minimum 3 liters of water everyday,because we get dehydrated quickly during this time.

2.Drink lemonade or glucose 
Make sure that you drink at least one glass of lemonade or Glucose everyday.It help the body to retain water under the heat and the humidity.

3.Bath properly
If you sweat a lot , then take a bath, twice a day.Once as you normally do and the second time when you are not going out in the heat anymore ,i.e in the evening.
Use mild soap as very harsh soap tends to make your skin dry , which in turn increase sweating.

4.Keep your mind cool
The most important factor and most effective,meditate and calm your mind.
And when ever out in the sun try not to think about the sweat and the heat ( I know it is difficult but one can always try).

5.Green tea
This is one thing I can guarantee, that if you drink green tea once or twice a day, preferably in empty stomach your sweating will reduce drastically.

 Try the above ways and let me know what you feel about this

Do put on sun screen.

Enjoy the sunny days !!
:)