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5 "On the Go" foods for a healthy skin | Moonshine and Sunlight
18:03As women we want our skin to be clear , healthy and glowing. But what most people ignore is the fact that until and unless our skin ...
As women we want our skin to be clear , healthy and glowing.
But what most people ignore is the fact that until and unless our skin is healthy and clear from within our body it will never be glowing.
And that by indiscriminately slathering expensive body lotion etc won't make any difference , if your body is not getting proper nutrients.
Everything said and done in our busy lives these days we mostly forget to take care of our diet.
The undermentioned are a few foods and supplements which can be always consumed on the go and easily available everywhere nowadays. The list for this is very long but to summarize the goodness these are more than enough.